Life Transitions Counseling
Many changes profoundly impact us, such as the death of a loved one, divorce, health challenges, new relationships, moving to a new home, and career changes. People often resist change because the unknown can be disquieting and stressful, burdening us with anxiety, fear, sadness, and other internal conflicts.
Life transitions counseling guides you through the unfamiliar territory of change. The aim of this work is to develop new strategies and tools that help you more easily adapt to the shifts you are going through and future shifts you might encounter. This type of counseling is especially useful today as we experience the unsettling nature of our times.